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ADULT SESSIONS

What is Craniosacral Therapy?

Craniosacral therapy, ( CST), stems from Cranial Osteopathy and works on the craniosacral system – the fluids and membranes that surround the brain and spinal cord as well as the entire nervous system. It is a  hands on whole person approach to wellness that can successfully treat muscular pain, shock, fatigue, stress, anxiety and depression as well as colic and reflux in babies. Craniosacral therapy  is ideal for all stages of life including pregnancy. Treatments can be used as a health maintenance programme or to  benefit acute conditions. 

Dr William Garner Sutherland (B.1873) one of the early Osteopaths who discovered the Craniosacral rhythms within the body wrote,“ within the cerebrospinal fluid there is an invisible element that I refer to as the Breath of Life….. is it really necessary to know what makes the fluid move? Visualize a potency, an intelligent potency, that is more intelligent than your own human mentality.” Whether online or in person, clients speak of a rekindling of their innate spark; of renewed purpose, vitality and joy.

Craniosacral Therapy Helps With:

  • Colic/Reflux in babies
  • Pregnancy related ailments
  • Reproductive Problems
  • Back pain
  • Joint pain
  • Sciatica
  • Headaches/Migraine
  • Digestive Problems/IBS
  • Sports injuries
  • Neck/Shoulder pain
  • ArthritisME/Chronic Fatigue Syndrome
  • Sleep Problems
  • Anxiety
  • Panic attacks
  • Stress, Trauma and Depression

Benefits of Craniosacral Therapy FOR ADULTS

Available in person or online. Perhaps you have physical symptoms that you want to address; a tight neck or a sore shoulder? Or difficulties with sleep, anxiety or feelings of overwhelm. As our minds and bodies are so connected Craniosacral body work offers an experience of safety, stillness and calm that recalibrates the nervous system over time. Your intention for the session is vital. (An advantage of online work is that you can choose to rest for longer after I have left the zoom call.)* 

Within 48 hours of an INTRODUCTORY Craniosacral SESSION, a 15 minute phone call is offered to reflect on your experience and to look at how you might like to continue to work together. 

For the low waged I am willing to discuss concessions. Deciding to have a series of session and then review can be the most helpful approach. “Stillness is vital to the world of the soul…The fragments of your life will have time to unify, and the places where your soul-shelter is wounded or broken will have time to knit and heal. You will be able to return to yourself. In this stillness, you will engage your soul.” John O'Donohue     

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