Sara supports people to find their innate stillness and authentic spark. Her whole-bodied, whole-hearted approach to wellness, that attracts all age groups, accentuates health by settling the nervous system. Treatments suit a wide range of physical and emotional conditions and can be used as a wellness maintenance programme.
Craniosacral therapy, ( CST), stems from Cranial Osteopathy and works on the craniosacral system – the fluids and membranes that surround the brain and spinal cord as well as the entire nervous system. It is a hands on whole person approach to wellness that treats muscular pain, shock, fatigue, stress, anxiety and depression as well as colic and reflux in babies. Craniosacral therapy is ideal for all life stages stages including pregnancy. Cst benefits acute conditions or can be use as a health maintenance programme . (See article for fuller explanation.)