Reconnect to your calm. Reclaim your spark with Craniosacral Therapy

ABOUT SARA

Sara supports people to find their innate stillness and authentic spark. Her whole-bodied, whole-hearted approach to wellness, that attracts all age groups, accentuates health by settling the nervous system. Treatments suit a wide range of physical and emotional conditions and can be used as a wellness maintenance programme. 

Craniosacral Therapy

Craniosacral therapy, ( CST), stems from Cranial Osteopathy and works on the craniosacral system – the fluids and membranes that surround the brain and spinal cord as well as the entire nervous system. It is a hands on whole person approach to wellness that treats muscular pain, shock, fatigue, stress, anxiety and depression as well as colic and reflux in babies. Craniosacral therapy is ideal for all life stages stages including pregnancy. Cst benefits acute conditions or can be use as a health maintenance programme . (See article for fuller explanation.) 

BLOG

&

NEWS

Do babies remember birth and why does it matter?
Birth is a once-in-a-lifetime experience for all of us and identifying our own Pre and perinatal imprints offers invaluable insights into our ways of being in the world. Parenting, that starts in the womb, is a unique opportunity to support the development of a caring and compassionate human being. A positive womb and birth experience is every baby’s birthright and creating a healthy womb, helps to create a healthy world!
( I can't get no..) Satisfaction
Although ‘society’ may tell us that doing it all alone and being super independent is the ideal, it is clear, especially in these times of Covid, that none of us are designed for social isolation.
Helping women re discover their stillness and authentic spark
* Research has shown that talking to our babies in Utero, taking moments to bond pre-birth and doing all we can to calm and settle ourselves as parents has multiple future benefits.