Are you uptight or finding it hard to sleep? Feeling stuck, anxious or in pain? Perhaps you’re going through a major life transition? Biodynamic Craniosacral Therapy, (BCST), Instant Change and other modalities I offer, settle the nervous system; helping you get back in sync . 


Book a free introductory call to see how whole-hearted approaches could benefit you & your family.  





Let me support you. Contact me today 

Craniosacral Therapy - Sara Devoy

Reconnect to your calm • Reclaim your spark with Craniosacral Therapy • Vitality - Self Compassion

EVENTS & RETREATS

Explore our retreats & events where you will experience renewed vitality, joy and ease.

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PRENATAL , PREGNANCY & BIRTH

Whether hoping to conceive naturally or with assistance, alone or with a partner, calming the nervous system is key. 

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BABIES & PARENTS

How we are first welcomed, has a huge impact on our self-esteem, capacity to learn and build relationships.

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ADULT SESSIONS

Craniosacral therapy is ideal for all stages of life. Treatments can be used as a health maintenance programme or to benefit acute conditions. 

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A Short Video Introduction

"No Time to Exercise" Video Series

NO TIME TO EXCERCISE VIDEO SERIES

Blog & News

Parenting programme Cork
Heartfelt Parenting
   “ Children are most in need of loving attention when they act the least deserving of it. ” Althea Solter  founder of Aware Parenting Parenting takes huge courage. At times frustration, overwhelm, exhaustion and feelings of isolation are all part of the package.  When our three were young, I often remember feeling so uptight […]
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find a window and get stretching!
How Stretching Can Help
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Saying No
SAYING NO IS SAYING YES TO YOURSELF When we are exhausted our whole body feels like it wants to shout NO! We get tight and irritable. We might want to shut down and shut out the world. Sometimes saying no is saying yes to yourself! A yes that could simply mean yes to extra rest, to […]
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Client Reviews