Do you find it hard to stop? Are you tired, overwhelmed or holding tension in your body? Maybe the pace of life is pulling you apart? Let me help you slow down and reclaim your inner calm.

Craniosacral Therapy, CST, is a whole-hearted approach to wellness that stems from Osteopathy.  This gentle hands-on approach suits all age groups. Emotional and physical health improves as the nervous system settles. 

Treatments are supportive for a wide range of conditions and can be used as part of wellness self-care. My aim is to help your body to work at its optimum, for you to experience renewed vitality, joy and ease.

WORK WITH ME

Prenatal, Pregnancy, Birth

Whether hoping to conceive naturally or with assistance, alone or with a partner,  calming the nervous system  is key. 

Babies and Children

How we are first welcomed, has a huge impact on our self-esteem, capacity to learn and build relationships.

Adults

 Craniosacral therapy  is ideal for all stages of life. Treatments can be used as a health maintenance programme  or to  benefit acute conditions. 

A SHORT VIDEO INTRODUCTION

BLOG AND NEWS

Do babies remember birth and why does it matter?
Birth is a once-in-a-lifetime experience for all of us and identifying our own Pre and perinatal imprints offers invaluable insights into our ways of being in the world. Parenting, that starts in the womb, is a unique opportunity to support the development of a caring and compassionate human being. A positive womb and birth experience is every baby’s birth.
( I can't get no..) Satisfaction
Although ‘society’ may tell us that doing it all alone and being super independent is the ideal, it is clear, especially in these times of Covid, that none of us are designed for social isolation.
Helping women re discover their stillness and authentic spark
* Research has shown that talking to our babies in Utero, taking moments to bond pre-birth and doing all we can to calm and settle ourselves as parents has multiple future benefits.