Are you tired, uptight or finding it hard to sleep? Feeling stuck or in pain? Craniosacral Therapy, (CST). helps us get back in sync by settling the nervous system.
This whole-hearted approach stems from Osteopathy. It benefits all ages and helps a wide range of physical and emotional conditions.
Clients speak of their capacity to “re-frame experiences”, “ about easing colic symptoms” of “increased confidence”, “decreased pain” and “deep relaxation”. " A brighter outlook, physical and emotional ease and joy".
Craniosacral Therapy - Sara Devoy
Reconnect to your calm • Reclaim your spark with Craniosacral Therapy • Vitality - Self Compassion
EVENTS & RETREATS
Explore our retreats & events where you will experience renewed vitality, joy and ease.
PRENATAL , PREGNANCY & BIRTH
Whether hoping to conceive naturally or with assistance, alone or with a partner, calming the nervous system is key.
BABIES & PARENTS
How we are first welcomed, has a huge impact on our self-esteem, capacity to learn and build relationships.
ADULT SESSIONS
Craniosacral therapy is ideal for all stages of life. Treatments can be used as a health maintenance programme or to benefit acute conditions.
A Short Video Introduction
"No Time to Exercise" Video Series
NO TIME TO EXCERCISE VIDEO SERIES
Blog & News
