Are you tired, overwhelmed or holding tension? Finding it hard to stop or feeling the pace of life is pulling you apart? Craniosacral Therapy (CST) helps us get back in sync by settling our nervous system.

Stemming from Osteopathy, this whole-hearted approach suits all age-groups and supports a wide range of physical and emotional conditions.  


My aim is to help you experience renewed vitality, joy and ease.

Let me support you. Contact me today 

Craniosacral Therapy - Sara Devoy

Reconnect to your calm • Reclaim your spark with Craniosacral Therapy • Vitality - Self Compassion

EVENTS & RETREATS

Explore our retreats & events where you will experience renewed vitality, joy and ease.

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PRENATAL , PREGNANCY & BIRTH

Whether hoping to conceive naturally or with assistance, alone or with a partner, calming the nervous system is key. 

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BABIES & PARENTS

How we are first welcomed, has a huge impact on our self-esteem, capacity to learn and build relationships.

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ADULT SESSIONS

Craniosacral therapy is ideal for all stages of life. Treatments can be used as a health maintenance programme or to benefit acute conditions. 

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A Short Video Introduction

"No Time to Exercise" Video Series

NO TIME TO EXCERCISE VIDEO SERIES

Blog & News

find a window and get stretching!
How Stretching Can Help
Do you have a window? If so, get stretching!Before we begin, do you have a window to stretch? Yes a window and I don't mean a ‘window in your diary’ by the way! I wonder have you had the chance to soak up the sun today or felt the breeze on your face ? I […]
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Saying No
SAYING NO IS SAYING YES TO YOURSELFWhen we are exhausted our whole body feels like it wants to shout NO! We get tight and irritable. We might want to shut down and shut out the world. Sometimes saying no is saying yes to yourself! A yes that could simply mean yes to extra rest, to an […]
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maintaining control vs manufacturing time. like a leaf under water
Manufacturing Time vs Maintaining Control
MANUFACTURING TIME VS MAINTAINING CONTROL AT ALL COSTSOverwhelm? “Isn’t that something we should be able to control with our mind? Surely we should be able to override stressful feelings and maintain control at all costs. Stress is seen as a weakness that strong humans do not and WILL NOT succumb to. Getting on with things was my […]
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Client Reviews